Captain Al is drinkable full bodied cocktail at 1.1 standard drinks. Shaken with 30ml rum spiced untold and 15ml amaretto liqueur e dolce with 15ml lemon juice as well as 30ml cranberry juice including 100ml ice and best with lunch. Just add a little ice to bar shaker then place all the ingredients into shaker and shake well. Pour all into glass and top glass with ice and served in a old fashioned glass cold.